have you ever felt that you are not getting benefits that u deserve after making diet based on organic food,plant based food and al...
have you ever felt that you are not getting benefits that u deserve after making diet based on
organic food,plant based food and all sorts of healthy food.this can happen in many ways .
one main reason for this is making diet food with wrong combination
mainly everyone do diet to loss or gain their weight and while they are going to gym
for maintaining their body. to make ur diet better eat the food at right time because our body digests food in very complicated way. the food digestion order depends on factors like he amount of fiber,
ph of the stomach etc.
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